In today’s fast life, we all want more focus, better health, and mental peace . I was also struggling — too many tasks, constant phone usage, late nights, and zero balance. Over time, I started following simple rules . Not complex systems. Just easy, practical principles that anyone can follow. These rules slowly changed how I work, eat, sleep, and live. I am sharing them here so that you can try and build a balanced life too. The Rule of 3 for Goal Setting I stopped setting 10–15 goals and forgetting them. Now I follow this: 3 big goals for the year 3 medium goals for the quarter 3 small goals for the month This keeps my mind clear and focused. Example: Year goal: Improve health Quarter goal: Lose 5 kg Month goal: Walk daily + reduce sugar Simple. Clear. Achievable. The 1-3-5 Rule for Daily Tasks Earlier, my to-do list was never ending. Now every day, I write only: 1 big task (most important) 3 medium tasks 5 small tasks If I finish these, my day fe...
There are times when different events from our life come together in such a surprising way that they start forming a single message. This happened to me recently when I listened to PM Modi’s speech at Ayodhya Ram Mandir Dwajarohan , when I watched the Gujarati movie Laalo (If you have not watched please go and watch this movie) , and when I observed the economic situation in America . At first, these three things seemed completely unrelated. But the more I thought about them, the more I felt that they were pointing towards one very clear truth about our nation, our youth, and our future. And today, I want to share that truth with you — directly, personally, and honestly — as if you and I are sitting together and talking. Modi’s Message: India’s Body Is Free, but the Mind Is Still a Slave In Ayodhya, PM Modi spoke with a lot of emotion and clarity. He reminded us that in 1835 , when Macaulay introduced his education system, he didn’t just change how Indians studied — he changed how...